THE UK'S WEEKLY WEATHER

This week in the UK, prepare for a chaotic mix of weather conditions. Monday looks set to be a dry day with occasional showers. Heat levels will peak at roughly 68 degrees Fahrenheit before plummeting overnight. Tuesday brings a more intense chance of rain, with the potential for heavy rain. The rest of the week will fluctuate between periods of su

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women embarking on the challenging experience of menopause. This time of life is marked by hormonal shifts that can manifest in a range of ways, including night sweats, sleep disturbances, and shifts in energy levels. Ayurvedic wisdom aim to ba